Stress, Worry and Anxiety—Are They Different? by Jamie Coyne, LCSW- Child, Adolescent & Adult Counselor
I struggle with stress and and anxiety on a regular basis! But recognizing the difference can be crucial! Stress, worry and anxiety are not one and the same, but are often used interchangeably. Stress is our body’s reaction to a trigger and can be positive or...
Insights on Anxiety
“I have a new philosophy. I only dread one day at a time.” Charlie Brown “I like to scare people, and people like to be scared.” Stephen King “Your worries and fears are a window into your soul.” Mohab Hanna
Parenting with Purpose by Jamie Coyne, LCSW- Child, Adolescent & Adult Counselor
There are constantly books coming out with what they consider new ways of parenting. But there are two themes I find in these books. First is decrease (or eliminate) reactive negative responses. Second, is making sure you have a direction, focus and purpose in what...
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