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Find Your Rhythm! Join Justina Bittman, LPC, who is certified in Heart Rate Variability. Come and learn how to change your heart rhythm to change how you feel. Whether you feel stressed, depressed or want a jump start on your wellness goals, this is the workshop for you. You will learn how our thoughts and feelings impact our heart rate, and how we can change it for optimal functioning. A live demonstration will allow you to see in real- time how this training works. The best part is, there is NOTHING to lose!

Date & Time: February 8th at 12:30pm

Location: MedPsych Associates, 545 Island Rd, Suite 3D, Ramsey, NJ 07446

Cost: Free

RSVP: Laura Gorzka, at lgorzka@medpsychnj.com

MedPsych Associates is taking every precaution to make sure our patients and staff stay safe and healthy from the Coronavirus. Our practice is committed to continuing the highest level of care for all our current patients and new patients and will be utilizing a secure, HIPAA compliant videoconferencing platform for all evaluations and therapy. Please contact our office via the Contact page of our website for any questions.

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